LIVE AN INSPIRED LIFE THROUGH FITNESS
A COMPLETE FITNESS AND NUTRITION PROGRAM THAT HONORS YOUR INDIVIDUALITY.
OUR APPROACH TO PERSONALIZED FITNESS COACHING
The most effective way to deliver RESULTS is a professional coach designing and delivering a program created especially for your unique goals, function, needs, and lifestyle. Your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow, both inside and outside of the gym. We take personalization to the next level in an environment that teaches you to take ownership of your health, and at a fraction of the cost of personal training.
GET TO KNOW YOU IN A CONSULTATION
TAKE YOU THROUGH AN INITIAL ASSESSMENT
TEST, EVALUATE, AND EDUCATE
GET YOUR INDIVIDUALIZED PLAN FOR SUCCESS
What We Do
TRAIN
ANYWHEREWith our TRAIN ANYWHERE memberships, our clients do not need to come into our facility. Your coach will provide daily accountability and the support you need not just with exercise, but nutrition and lifestyle as well, all customized to your current level of fitness and available equipment/space.
TRAIN
ONSITEWe personalize the group training experience. We believe in the motivation and supportive atmosphere that small group training provides, but we don’t believe in one template for everyone on the gym floor. You complete YOUR program, under the watchful eyes of a professional coach.
Nutritional
CoachingWe believe there is no one-size-fits-all nutrition formula. Your best diet is the diet that works best for you. Working one on one with one of our coaches allows for the opportunity to create a truly customized plan to support your life and reach your goals.
Your Team of Professional Coaches at
IT ALL STARTS WITH A CHOICE
Even just searching "personal trainers near me" or "personal trainers in Franklin" shows a positive step towards changing your health. At OPEX Franklin, we're proud to provide free consultations to anyone interested in starting their fitness journey with us.
Reviews
FITNESS THAT WORKS WITH YOUR LIFE
For most of us, there is a division between the life we would like to live and actually knowing how to live it.
Our job is to find solutions to what stands between your life and the results you want - and we make those solutions fun and satisfying!
We Have a Coach for Everyone
Let’s Talk!
Wondering if OPEX Franklin is right for you? Tell us your name and number and we will send you a text with available consult times shortly. Our free consult can be in person, on the phone, or virtual, whichever works best for you!
OPEX Franklin is a fitness, strength, and nutrition facility located in Cool Springs, where we teach you how to become the center of your well-being. We are an environment of honesty and responsibility - a community of people who seek to be fit - not as the goal - but as the means to live bigger and healthier lives.
The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs, and lifestyle.
That’s what an OPEX coach does! Your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow.
OPEX Franklin is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost.
Our coaches have mastered the delivery of Personalized Fitness coaching through the renowned OPEX Fitness Education System. OPEX coaches are career coaches committed to ongoing study and practical experience, they are equipped with the knowledge to thoroughly assess their clients and design complete fitness programs, to include nourishment and lifestyle.
Our OPEX coaches are deeply committed to helping you discover your best self through personalized fitness. The Coach-Client relationship is the foundation of all OPEX Gyms.
When you walk into an OPEX Gym, you are surrounded by a community united by a constant desire for growth.
Our people seek to live in line with their core values and honor their bodies through balance, energy, rhythm, and purpose. They make fitness a priority by creatively incorporating it into their busy lifestyles, rather than searching for unsustainable quick fixes.
OPEX is a global community of individuals who know that their best service to society is to become the best version of themselves. They live for that, every day.
WHO WE ARE
OPEX Franklin is a fitness, strength, and nutrition facility located in Cool Springs, where we teach you how to become the center of your well-being. We are an environment of honesty and responsibility - a community of people who seek to be fit - not as the goal - but as the means to live bigger and healthier lives.
OUR METHOD
The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs, and lifestyle.
That’s what an OPEX coach does! Your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow.
OPEX Franklin is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost.
OUR COACHES
Our coaches have mastered the delivery of Personalized Fitness coaching through the renowned OPEX Fitness Education System. OPEX coaches are career coaches committed to ongoing study and practical experience, they are equipped with the knowledge to thoroughly assess their clients and design complete fitness programs, to include nourishment and lifestyle.
Our OPEX coaches are deeply committed to helping you discover your best self through personalized fitness. The Coach-Client relationship is the foundation of all OPEX Gyms.
OUR PEOPLE
When you walk into an OPEX Gym, you are surrounded by a community united by a constant desire for growth.
Our people seek to live in line with their core values and honor their bodies through balance, energy, rhythm, and purpose. They make fitness a priority by creatively incorporating it into their busy lifestyles, rather than searching for unsustainable quick fixes.
OPEX is a global community of individuals who know that their best service to society is to become the best version of themselves. They live for that, every day.