OPEX Franklin is a fitness, strength, and nutrition facility located in Cool Springs. We realize that for many, health has fallen outside of their priority list. We are dedicated to, not only helping you prioritize good health, but also, helping you reclaim your life, through individually designed health and fitness. We are an environment of honesty and responsibility - a community of people who seek to be fit - not as the goal - but as the means to live bigger and healthier lives.
The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs, and lifestyle.
That’s what an OPEX coach does! Your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow.
OPEX Franklin is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost.
Our coaches have mastered the delivery of Personalized Fitness coaching through the renowned OPEX Fitness Education System. OPEX coaches are career coaches committed to ongoing study and practical experience, they are equipped with the knowledge to thoroughly assess their clients and design complete fitness programs, to include nourishment and lifestyle.
Our OPEX coaches are deeply committed to helping you discover your best self through personalized fitness. The Coach-Client relationship is the foundation of all OPEX Gyms.
When you walk into an OPEX Gym, you are surrounded by a community united by a constant desire for growth.
Our people seek to live in line with their core values and honor their bodies through balance, energy, rhythm, and purpose. They make fitness a priority by creatively incorporating it into their busy lifestyles, rather than searching for unsustainable quick fixes.
OPEX is a global community of individuals who know that their best service to society is to become the best version of themselves. They live for that, every day.
WHO WE ARE
OPEX Franklin is a fitness, strength, and nutrition facility located in Cool Springs. We realize that for many, health has fallen outside of their priority list. We are dedicated to, not only helping you prioritize good health, but also, helping you reclaim your life, through individually designed health and fitness. We are an environment of honesty and responsibility - a community of people who seek to be fit - not as the goal - but as the means to live bigger and healthier lives.
OUR METHOD
The most effective way to deliver results is a professional coach designing and delivering a program created for your unique goals, function, needs, and lifestyle.
That’s what an OPEX coach does! Your program evolves and progresses as you do, so you always receive the perfect balance of challenge and support that you need to grow.
OPEX Franklin is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost.
OUR COACHES
Our coaches have mastered the delivery of Personalized Fitness coaching through the renowned OPEX Fitness Education System. OPEX coaches are career coaches committed to ongoing study and practical experience, they are equipped with the knowledge to thoroughly assess their clients and design complete fitness programs, to include nourishment and lifestyle.
Our OPEX coaches are deeply committed to helping you discover your best self through personalized fitness. The Coach-Client relationship is the foundation of all OPEX Gyms.
OUR PEOPLE
When you walk into an OPEX Gym, you are surrounded by a community united by a constant desire for growth.
Our people seek to live in line with their core values and honor their bodies through balance, energy, rhythm, and purpose. They make fitness a priority by creatively incorporating it into their busy lifestyles, rather than searching for unsustainable quick fixes.
OPEX is a global community of individuals who know that their best service to society is to become the best version of themselves. They live for that, every day.
THE SCIENCE PHILOSOPHY BEHIND THE OPEX METHOD
Learn more on WHY we design all-encompassing personal fitness the way we do and how it leads to a larger, more fulfilling life for you. Read about the principles on which OPEX Franklin is built.
